How to avoid getting a sunburn in this extremely hot Indian summer while traveling?

Outdoor summer portrait of young travelerHey there, Travelers! Welcome to India's sizzling summer paradise, where the sun shines bright and the vibes are hotter than a curry!

But don't sweat it – I've got your back with some cool tips to keep you chillin' like a villain under the Indian sun.

Today, we're diving into how to avoid getting sunburned in this extremely hot Indian summer while traveling.

So buckle up and get ready for a journey filled with sun-savvy secrets to keep you cool, comfortable, and sunburn-free!

1. Dress to Impress:

Pack light-colored, airy clothes for travelling in summertime in IndiaImagine yourself sauntering through a bustling Indian marketplace, adorned in light-colored, airy attire that allows the gentle breeze to caress your skin.

Choose breathable fabrics such as cotton or linen to ensure you stay cool and comfortable throughout the day.

And don't forget, prioritize comfort above all – nobody wants to be stuck in tight, sweaty clothes in the scorching heat!

2. Sunscreen Sidekick:

Apply sunscreenMeet your skin's new bestie – sunscreen! This magical potion is your first line of defense against the sun's fiery wrath.

Slather it on generously, making sure to cover every nook and cranny, from your nose to your toes.

And here's a pro tip: don't skimp on the reapplication, especially after you've been splashing around in the pool or working up a sweat on the dance floor.

3. Make a Splash Without the Burn:

Dad and son have fun in the poolIf you're planning to hit the pool or beach, be smart about it! Slather on some waterproof sunscreen, grab your favorite floatie, and dive in for some refreshing fun.

Just don't forget to reapply that sunscreen after you've been splashing around – nobody wants to end up looking like a lobster!

Also read: 10 Super Fun Amusement parks in India for Thrill lovers!

4. Shade Seekers:

beach holiday with wooden green sun loungers beds under parasol umbrellas in a row, beach towels for sunbathing and sleeping outside in shadeWhen the sun's blazing overhead, it's time to seek refuge in the shady havens scattered across the landscape.

Whether you're lounging under the leafy canopy of a towering tree or chilling beneath the protective embrace of your beach umbrella, shade is your new best friend.

And hey, not all shade is created equal – aim for spots with a gentle breeze to keep things feeling cool and breezy.

Also read: Top 13 Beaches for Your Summer Escape in India

5. Time it right:

Travelers cycling together at the beach at sunrise skyWant to avoid turning into a crispy critter? Plan your outdoor adventures for the cooler hours of the day, like the early morning or late afternoon.

That way, you can soak up all the sights and sounds without feeling like you're roasting on a spit. And if you find yourself out and about when the sun's at its peak, be sure to take plenty of breaks in the shade to recharge your batteries and avoid overheating.

6. Stylin' Sun Protection:

UV-protective gear while travellingWho says sun protection has to cramp your style? Embrace your inner fashionista with UV-protective gear that's as stylish as it is functional.

Think funky hats, trendy shades, and clothes that not only shield you from those UV rays but also make you look like a total boss. After all, why blend in when you were born to stand out?

7. After-Sun Soothing:

Aloe vera on dark background If the sun gets the best of you and you find yourself sporting a not-so-flattering shade of lobster red, fear not—relief is at hand.

Reach for some aloe vera gel or after-sun lotion and slather it on liberally. It's like giving your skin a big, cool hug after a long day in the sun.

And here's a little secret: stick that aloe vera gel in the fridge for an extra-refreshing treat that'll leave you feeling cool as a cucumber.

8. Hydration Station:

Lemon ice tea for Hydration in summertime Don't let the scorching heat leave you feeling parched! Stay hydrated by drinking plenty of water throughout the day.

Make it a habit to carry a refillable water bottle wherever you go, and sip on water regularly to keep your body cool and hydrated.

Additionally, indulge in hydrating snacks like watermelon, cucumber, or coconut water to replenish electrolytes lost through sweating.

9. Cool Companions:

Portable misting fansBeat the heat with some cool companions! Invest in portable misting fans or handheld fans to keep you feeling refreshed on-the-go.

These handy gadgets can provide instant relief from the sweltering heat, making your outdoor adventures much more enjoyable.

Plus, they're a fun and practical way to stay cool while exploring under the blazing sun.

10. Listen to Your Body, Dude:

Feeling hot in this summer, take a break and cool off!Last but not least, listen to what your body's telling you. If you start feeling dizzy, nauseous, or just plain wiped out, it's time to take a break and cool off.

Grab a cold drink, find some shade, and give yourself a chance to recharge. After all, summer's all about having fun – so make sure you're taking care of yourself while you're at it!

Also read: 12 Things to do in Mumbai in Summers 2024


Global warming climate change sign high temperature thermometer fire concept Armed with these chill-out tips, you're not just ready to conquer India's summer like a seasoned pro – you're primed to make it your own personal playground!

So slap on some sunscreen, throw on your coolest shades, and get ready for the adventure of a lifetime! From exploring ancient temples to savoring street food delights and basking on palm-fringed beaches, the scorching Indian summer holds endless possibilities for those who dare to embrace it.

Go forth, fearless travelers, and let the warmth of the sun illuminate your path to unforgettable experiences and cherished memories.

Here's to sun-kissed adventures and staying cool under the blazing Indian sky!

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